Abby studied for 1 year at Otago University studying Commerce until in her second year she found her passion for fitness and helping others which resulted in her changing her degree and she studied for 2 years at Otago Polytechnic where she gained her Diploma in Personal Training & Exercise Prescription.
Abby is a women-only personal trainer and her passion is to help women become more confident in their abilities and the way the perceive themselves, mentally and physically! She also wants to work towards building a community where everybody can motivate and help each other achieve their goals.
Abby loves a good game of netball - and boy! has she had the girls training hard this year in preparation for the season!
- Diploma in Applied Sport & Exercise Studies - Personal Trainer - Specialised in Personal Training & Exercise Prescription - Group Fitness Instructor - St Johns First Aid Level 1 - Women Only Personal Trainer
Jack has a Bachelor in Physical Education - which he majored in Exercise Prescription and Sport Science. He is also an aqua aerobics instructor at the Aquatic Centre.
In 2015 he injured his ACL while playing rugby so he knows all too well how long & slow the process is, but at the same time knows if you stick with it you will get the results you are after.
Jack is a sporty guy and likes all kinds of team sports, from rugby & cricket to soccer and volleyball - he will give anything a go!
- Bachelor of Physical Education - Personal Trainer - Tribe Team Trainer - Core, Life & Fit - Tribe Team Trainer - St Johns First Aid Level 2 - Group Fitness Instructor - Aquatics Level 2 - Bootcamp Trainer - Lifeguard
Sarah studied for 3 years at Otago Polytechnic where she gained her Diploma in Personal Training - Sport & Exercise Leadership. She has been part of the Total Body Fitness team since her graduation in 2012.
Sarah's passion is sport. She plays Netball, Basketball & Squash competitively for local teams.
- Diploma in Applied Sport and Exercise Leadership - Personal Trainer - Personal Training & Exercise Prescription - Tribe Team Trainer/Manager - Tribe Team Trainer - Core, Life, Fit & Punch - Group Fitness Instructor Level 3 - St Johns First Aid Level 1 - Creche Manager - Active For Life Co-Ordinator